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The Peaceful Practice

Nov 16, 2020

After a hard day at the office, Dawn goes home feeling lonely.  Turns out, she's not alone.  On this episode, Dawn and Alan take on the topic of loneliness in the professions, which is not only common but also a huge factor leading to burnout.  

You can reach Alan and Dawn in the following places:  
 

Email us...


Nov 2, 2020

Dawn and Alan discuss the phenomenon of decision fatigue and the fact that our ability to make decisions is a measured resource and does go down over the course of a day.  

You can reach Alan and Dawn in the following places:  
 

Email us at: podcast@peacefulpractice.com 

Our FB group:


Oct 26, 2020

Dawn and Alan tackle a list of 11 common thought/cognitive distortions compiled by Cornell University's Allan Filipowicz.  These are painfully common and if we can learn to spot them as they arise, we can get off the train of negative thinking and overreactions and correct our thinking to correspond with reality.  

Here...


Oct 19, 2020

Episode 48:  Suffering is Optional

After Alan reviews his texts and realizes that problems that seemed so big a week ago no longer mattered at all, he and Dawn are inspired to discuss the impermanence of all things and how we process our emotions from moment to moment.  

The Netflix special they refer to is: 


Oct 5, 2020

Alan and Dawn are joined by their friend and accomplished colleague, Dr. Josh Austin.  Josh has recently started lecturing about mental health in dentistry.  We talk with him about the moment he knew he had to do something differently in his life, and how he took that important step forward. 

To contact Alan, Dawn...